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== How to Gain Weight ==
{{infobox mission
|name      = Blood Brothers
|image      = BloodBrothers-GTAIV.jpg
|size      = 300px
|caption    = [[Francis McReary]] telling [[Niko Bellic]] to kill his brother [[Derrick McReary|Derrick]].
|game      = IV
|for        = [[Francis McReary]]
|location  = [[Lancet]], [[Algonquin]]
|target    = [[Francis McReary|Francis]] or [[Derrick McReary|Derrick]]
|reward    = $10000/20000 from [[Francis McReary|Francis]] and an ability to reduce Wanted Level or nothing from [[Derrick McReary|Derrick]]
|unlocks    = [[Undertaker]]
|unlockedby = [[Lure (GTA IV)|Lure]], [[Tunnel of Death]] and [[I Need Your Clothes, Your Boots, and Your Motorcycle]]
|fail      = Niko takes too long<br>Both [[Francis McReary|Francis]] AND [[Derrick McReary|Derrick]] die
}}


'''Blood Brothers''' is is the final mission given by [[Francis McReary]] in [[Grand Theft Auto IV]]. It is unlocked after completing [[Derrick McReary|Derrick's]] final mission, "[[Tunnel of Death]]" and by completing one of [[Gerry McReary]]'s missions, [[I Need Your Clothes, Your Boots, and Your Motorcycle]].
Fable : Cardio burns fat laden calories, weightlifting adds bulk


== Overview ==
Francis will send Niko a text message telling him to meet Francis in a curb in [[Algonquin]]. Francis pulls up in a [[Landstalker]] and explains that he wants Derrick dead for "the good of the community", when in reality, Derrick is intending to leak incriminating information about Francis to a reporter, jeopardizing his career in the police force. Francis is meeting Derrick in a park in [[Lancet]] to give Niko the opportunity to kill him. Later, Derrick contacts Niko to tell him about the meeting and voices his fear that Francis wants him dead and asks Niko to go to the meeting and kill Francis before he kills him. Niko must now choose between the 2 brothers, and for the [[The Holland Play|second time]], kill one or the other.


== Walkthrough ==
Drive to the park in Lancet. After Derrick's call, Niko will contact Francis again, who gives you instructions on where to take point. Climb the scaffolding and get to the roof via the window cleaning elevator. Run up to the yellow marker. Niko will get his [[sniper rifle]] ready, now is the chance to shoot. Choose between Francis or Derrick, and kill one. If you're going to kill Derrick, make sure to call Francis while on the roof to make him increase the hit payment from $10,000 to '''$20,000'''.


Whoever you kill, a cutscene will show either Derrick running away or Francis telling everyone to clear the area, depending on who died.
Truth of the matter: Muscles is where fat is definitely used up, train it to adapt to stress and also grow, you might <span class="plainlinks">[http://www.how2gainweightfast.org/ <span style="color:black;font-weight:normal; text-decoration:none!important; background:none!important; text-decoration:none;">how to gain weight fast</span>] fat than you ever will doing cardio alone. Cardio is just a supplement to your fat-burning results. And 99% of most individuals do it wrong.  


== Rewards ==
=== Francis McReary ===
If you decided to kill Francis, you get no money, as opposed to the large payment if Derrick is killed. However just like killing [[Playboy X]], it follows Niko's moral code to kill Francis rather than Derrick.


=== Derrick McReary ===
If you killed Derrick, you will get a large sum of money ($10,000 or ''$20,000'' if the player calls Francis while on the rooftop to bump up the hit payment). You also gain the temporary ability to get rid of a 3 star wanted level or less. Either way you still unlock the [[Undertaker|following mission]].


== Tips ==
A lot of people imagine that they can get rid of fat by carrying out cardio alone, it's not true - not in order to look great if you are finished.  
* If the plan is to kill Derrick, call Francis right before you are planning to snipe. He will offer a greater [[Money|reward]] for Derrick's death. However, if you are planning to kill Francis, it's still a good trick but doesn't give anything.
* Be careful not to fall off of the building you snipe from. While the building is low, the player character may still be [[Wasted|killed]] if they fall.


== Deaths ==
* [[Francis McReary]]


'''Or'''
* [[Derrick McReary]]


== Gallery ==
Cardio (the slow steady type you're knowledgeable about) has rarely any true weight-loss enlargement outcomes. It may possibly enhance your metabolic process in small amounts, although nothing when compared to training to boost or perhaps maintain muscle size.
<center><gallery>
File:BloodBrothers-GTAIV2.jpg|[[Derrick McReary]] telling [[Niko Bellic]] his suspicions about [[Francis McReary|Francis']] intentions.
File:BloodBrothers-GTAIV3.jpg|[[Derrick McReary]] airing his suspicions about his [[Francis McReary|brothers]] intentions.
File:BloodBrothers-GTAIV4.jpg|[[Niko Bellic]] looking at [[Derrick McReary|Derrick]] and [[Francis McReary]] through the crosshairs of a [[Sniper Rifle|sniper rifle]], deciding who to [[Executions|kill]].
</gallery></center>


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It can be definitely simple to comprehend if you need to start with cardio for the first few days to ease into working out, when you must do cardio first to get involved with <span class="plainlinks">[http://how2gainweightfast.org <span style="color:black;font-weight:normal; text-decoration:none!important; background:none!important; text-decoration:none;">how to gain weight</span>], keep it no more than 72 hrs before starting a weight training routine.
[[Category:Missions in GTA IV]]
 
[[Category:Choices]]
 
 
Any further so you risk sacrificing muscle tissue and literally sabotaging your fat loss efforts.
 
 
 
The easiest method to get back into exercise right after a long lay off could be to conduct 2-3 full body lifting weights sessions weekly, and keep them light to moderate in intensity. When you've gotten through the first 4-6 exercises, start tactically increasing the force to ramp your metabolism and burn off extra fat round the clock.

Revision as of 06:30, 23 September 2011

How to Gain Weight

Fable : Cardio burns fat laden calories, weightlifting adds bulk


Truth of the matter: Muscles is where fat is definitely used up, train it to adapt to stress and also grow, you might how to gain weight fast fat than you ever will doing cardio alone. Cardio is just a supplement to your fat-burning results. And 99% of most individuals do it wrong.


A lot of people imagine that they can get rid of fat by carrying out cardio alone, it's not true - not in order to look great if you are finished.


Cardio (the slow steady type you're knowledgeable about) has rarely any true weight-loss enlargement outcomes. It may possibly enhance your metabolic process in small amounts, although nothing when compared to training to boost or perhaps maintain muscle size.


It can be definitely simple to comprehend if you need to start with cardio for the first few days to ease into working out, when you must do cardio first to get involved with how to gain weight, keep it no more than 72 hrs before starting a weight training routine.


Any further so you risk sacrificing muscle tissue and literally sabotaging your fat loss efforts.


The easiest method to get back into exercise right after a long lay off could be to conduct 2-3 full body lifting weights sessions weekly, and keep them light to moderate in intensity. When you've gotten through the first 4-6 exercises, start tactically increasing the force to ramp your metabolism and burn off extra fat round the clock.